The Neuro Nugget is dedicated to helping people understand the science and research behind brain health. Each week, we post a new nugget or factoid that helps readers learn more about the brain and its capabilities. Whether you’re looking to stay mentally sharp, understand how diet can affect your brain health, or just stay up to date on the latest research, The Neuro Nugget is here to help. We’re passionate about helping our readers stay informed about their brain health, and we hope you’ll join us. Visit our blog page to get even more out of your weekly nugget of knowledge!